• Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Wellness Coloring Book

    Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac's Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book

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  • Printable Games & Puzzles

    Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac's Chiropractic Word Unscramble Mac's Cosmic Chiro Crossword

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  • Posture

    The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the tree is stressed while it grows, it

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  • Movement

    Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect

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  • Relationship with Self

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

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  • Positive Affirmations

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

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  • Muscle Relaxation

    The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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  • Spinal Kinesiopathology

    Spinal kinesiopathology is the unusual positioning or motion of the spinal bones, to the point where the patient’s ability to turn and bend is restricted. It is one of five components of vertebral subluxation complex — a set of symptoms and signs that affect the spinal column — and it puts the

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  • Chiropractic Care for Older Adults

    As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for Disease Control and Prevention, 2.5 million older adults went to emergency rooms into 2013 after falling. Of

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  • Pathophysiology

    Pathophysiology means the function in an individual or an organ is disturbed due to disease, leading to a structural defect. In chiropractic care, it often presents when unusual bony growths, such as bone spurs, attempt to fuse malfunctioning joints, causing the spine to degrade, joints to become altered,

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  • Neuropathophysiology

    Neuropathophysiology refers to pathophysiological conditions that affect the nervous system. A more recognizable term may be neuropathy. Neuropathy is not a single disease; rather, it is an umbrella term used to describe a host of disorders that affect various nerves in various ways, in various areas

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  • Myopathy

    Myopathy refers to a group of muscle diseases that are caused by muscular dysfunction that results in muscle weakness and waste. It is important to recognize that while some myopathic conditions can be caused by reduced nerve supply or excess nerve supply, the disorders do not stem from a neurological

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  • Chiropractic Care for our High-Tech Lifestyles

    While technology creates many new possibilities for entertainment, connecting with others and getting work done, it also spawns new health problems. Ten years ago, nobody had “text neck.” Now many people are reaping the unwanted musculoskeletal consequences of tech overuse. “Text Neck” Instead

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  • Histopathology

    Following a car accident, the bones of the spine may shift out of their original position or lose their normal motion, in what’s called vertebral subluxation complex. This condition is characterized by a set of signs and symptoms that affect the spinal column. Histopathology is one of its five major

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  • Chiropractic Care for Children

    Many people think that chiropractors treat only adults. But children can also benefit from regular chiropractic care. Injuries that children receive during their everyday lives and while playing sports can cause many symptoms that can be treated by chiropractors. This includes soreness, discomfort, stiffness

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Locations

Find us on the map

Office Hours

Our Current Schedule

Monday:

8:00 am-11:30 am

1:00 pm-6:00 pm

By Appointment Only

Tuesday:

1:00 pm-6:00 pm

By Appointment Only

Wednesday:

8:00 am-11:30 am

1:00 pm-6:00 pm

By Appointment Only

Thursday:

1:00 pm-6:00 pm

By Appointment Only

Friday:

8:00 am-12:00 pm

By Appointment Only

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Before starting under chiropractic care my lower back hurt more and I felt more tired than usual. Since I have been getting adjusted, I have have better recovery for hockey, I am able to stand straighter and breathe a lot better. What I like best about the office are the chiropractic tables"
    Ottawa 67's Hockey Player, age 19